Marsden Racers // Running and Cycling club in Huddersfield

TRAINING PLANS

ANYtime is a great time to start looking after yourself and doing something new!

The problem is, that it is hard to stick to something new. Studies show planning and feeling part of a collective increase the likelihood of committing to a new venture.

 

You can download the training programme and start improving. Join our Strava Club and see others taking on the challenge and feel part of the community. 

 

 

5k Beginners Training Plan

The 5k training plan is the perfect place to start your fitness journey.

Download both the running plan and the accompanying S & C plan to get you started.

RUNNING PLAN

STRENGTH & COND.

Strength Programs

Want to get some stretching or flexibility into your life?

Download one or all of the progams for Free!

YOGA PLAN

RUN LONGER

RUN FASTER

Tuesdays 6:15pm
5k Beginners Session // Children Welcome

Marsden Football Club / Carrs Road
5k Beginners Sessions
5k beginners running session

From absolute beginners to those getting back into fitness, this is the perfect session for you. 30 Minutes of mini intervals to push your ability a little further each week with the aim to get you running 5k within 8 weeks

Tuesdays 7:00pm
Trail and Road Sessions // Children Welcome

MARSDEN FOOTBALL CLUB / CARRS ROAD
Trail and Road Sessions

We seperate our groups into 10min Milers and over, 8 to 10 min miler pace and 8 min mile and under. All abilities are welcome and routes are between 5 and 8 miles.

Wednesdays 6:30pm
Road Cycling

Marsden Football Club / Carrs Road
Road Cycling

Approximately a 20-25 mile route that will take on the scenic views of the Colne and Holme valleys. 

Thursdays 6:30pm
5k Intervals Session // Children Welcome

Zapato Brewery ? West Slaithwaite Road
Trail Speed & Strength Sessions
5k beginners running session

For those wanting to push their speed a little more a get a little fitter, we run 30 Minutes of mini intervals to push your ability a little further each week. Get the heart rate up, and the legs turning over.

REASONS TO CHOOSE US!

Try us out

We are free for all sessions for 30 days for new potential members. You can sign up to one of our memberships for 30 days and book onto any of our sessions! Click here to Join Now

Training in A group is more fun!

Training with others is proven to provide better results. So whether you are training for a 5k, getting into cycling, or taking on your first marathon, come join us!

All abilities are welcome!

You are NEVER too slow. You will NEVER hold people back. We encourage all to come and join us to cycle or run with us. Why not give us a try!

We do lots of charity challenges

We have done many fun challenges for Charity, including raising money for Holme Valley Mountain rescue, nearly £8000 for MacMillan as well as Yorkshire Air Ambulance

We are Social!

We started this group as a new way to meet people, so that involves plenty of social gatherings, club challenges and reasons to all get together!

Run as a family

Our 5k Sessions are perfect for you to run as a family! Get your kids into running and enjoy some quality time together!

We are AFFILIATED

We are affiliated with both England Athletics and British Cycling. This means we are very well insured and governed, our leaders are trained and skilled and our members get LOADS of benefits and discounts

We work with other clubs

We love working together with other clubs in our local area to make things more fun and learn from them. We currently organise many local events for fun with Lindley AC, Meltham AC, Stadium Runners and more

We have an instagram account, who doesn’t right? But we want to see what YOU are up to! 

Use #marsdenracers in your post to feature on a wall and show off your sporting activities to the rest of our community!