Tuesdays 6:15pm
5k Beginners Session // Children Welcome
Marsden Football Club / Carrs Road
5k Beginners Sessions
From absolute beginners to those getting back into fitness, this is the perfect session for you. 30 Minutes of mini intervals to push your ability a little further each week with the aim to get you running 5k within 8 weeks
Tuesdays 7:00pm
Trail and Road Sessions // Children Welcome
MARSDEN FOOTBALL CLUB / CARRS ROAD
Trail and Road Sessions
We seperate our groups into 10min Milers and over, 8 to 10 min miler pace and 8 min mile and under. All abilities are welcome and routes are between 5 and 8 miles.
Wednesdays 6:30pm
Road Cycling
Marsden Football Club / Carrs Road
Road Cycling
Approximately a 20-25 mile route that will take on the scenic views of the Colne and Holme valleys.
Thursdays 6:30pm
5k Intervals Session // Children Welcome
Zapato Brewery ? West Slaithwaite Road
Trail Speed & Strength Sessions
For those wanting to push their speed a little more a get a little fitter, we run 30 Minutes of mini intervals to push your ability a little further each week. Get the heart rate up, and the legs turning over.