From absolute beginners to those getting back into fitness, this is the perfect session for you. 30 Minutes of mini intervals to push your ability a little further each week with the aim to get you running 5k within 8 weeks
Wanting to get fitter? Are you starting from absolutely nothing and need some guidance? Looking to get back into running or just wanting to meet some people in your area… then this might be the thing for you.
Following the success of our yearly “Couch to 5k” initiatives, this Jan, we are offering tailored plans to our existing members and new members for the month of Jan to kick start the year!
Plans will be:
Each Plan will get you a little fitter, stronger, and lose some unwanted pounds if that’s your goal. And this is all FREE. Try us out, see if you like it!
Session plans will be sent out on the 30th December to all those signing up before! 3 Club sessions per week will be focusing on these plans (with a new Monday Morning blast throughout Jan).
We know that all clubs and all gyms are a personal preference so we encourage you to try us for a month before you commit to anything. We fully encourage you to try other local clubs to see what best suits you! We want everyone to feel comfortable and get the most out of their training, whether your aim is to get out on a new bike, run a 5k non-stop or run a marathon.
Get signed up to our site now for FREE and get access to all our training plans and get some advice and get joined in!
£0.00 for 1 month
CYCLISTS ONLY MEMBERSHIP: The price above is for membership to the Marsden Racers Only. Please also sign up to British Cycling as described in content.