From absolute beginners to those getting back into fitness, this is the perfect session for you. 30 Minutes of mini intervals to push your ability a little further each week with the aim to get you running 5k within 8 weeks
We ask that all members wishing to take part in our cycle sessions become affiliated with British Cycling. There are many levels to the British Cycling membership, but we ask that Silver Race membership is what our cyclists require. This will mean you aren insured appropriately to attend our sessions on a longer basis. There are lots of member benefits with British Cycling and we are excited to be a part of their association.
Why we as you to become a Full member to come to sessions?
We need to ensure the safety of our leaders as well as all our participants. As a Brisith Cycling affiliated Club, we are insured to deliver training sessions. British Cycling registered athletes will receive insurance for any of our sessions. If 2020 has taught us anything, it’s to ensure the absolute safety and well-being of everyone at our sessions. We hope you can appreciate this has to be one of our main priorities.
Payment Process Information
Please read as this is important. When joining MRUK, you join through this site. If We take our social fees from you (£10) and set you up on the British Cycling system. We then invite you to be a member (if you are already please read the below section Already a BC Member). at which point you will receive an email from British Cycling asking you to join. As a new member, you get a discount and we require a minimum of a SILVER membership. Select and pay through their site and you are a full member of MRUK.
Already a BC Member
Not a problem, Sign up here in the same way. We can then find you on the system and invite you to our club. Any BC membership fees will be directly payable to them
Member of another club, but want to place us a second club
No problem, again, sign up here and we will only take social fee. We will then add you to our member section on BC
£10.00 / year
PLEASE NOTE: Price above is for membership payment due today. If signing up for a cycling membership, an invoice will be sent directly from them for additional membership payment (from £19)